Inga Duncan Thornell

Dunthor Performance Coaching, LLC


Personal & Planetary Transformation
h o m e i n g a ' s   b l o g s t o r e
c o n t a c t   u s l i b r a r y d u n c a n   d o m a i n
 
 
Cancer 2002 Edition


About Cancer

On June 20th, the Sun enters the 30-degree portion of the Zodiac we know as Cancer. Cancer is the first astrological sign of Summer, its beginning indicated by the Summer Solstice. The constellation of Cancer is one of the least visible in our time but was one of the first constellations named. The Sun in Cancer indicates a caring and nurturing time of year, a time of involvement with home and family including patriotism, our world and home. We want to focus on home as an inclusive, rather than derisive energy; mot my home vs. your home but Earth as all our home. It is no coincidence that family vacations, reunions, and weddings fill our calendars this time of year.

Cancer is complex and variable in temperament coinciding with the variability in appearance of its ruler, the Moon. This yin, cardinal, water sign is nurturing, protective, tenacious, and emotionally sensitive, with strong roots. It can also be smothering, unwilling to let go, timid and reclusive. The energy of Cancer is often invoked in Real Estate dealings and I think it is important to clarify that Cancer relates to safety, security and long-term investment. It does not relate to risk taking or “Making a killing” in the market.

The monthly installment of The Great Astrological Light Bulb Joke:

Q. How many Cancerians does it take to change a light bulb?

A. Just one. But it takes a therapist three years to help them through the grieving process.  

Note: I have no idea who originally wrote this. Erika sent it to me years ago and it just keeps getting funnier!


Inga's Celebration Calendar
The word Solstice is Latin in origin and means, "The Sun stood still.” On June 21, the North Pole is tilted most directly Sunward. Those of us in the Northern Hemisphere experience this as the longest day and shortest night of the year. On December 21, the Winter Solstice, the North Pole is pointed away from the Sun giving us in the Northern Hemisphere, our shortest day, and longest night. This tilting of the Earth's rotational axis gives us our seasons. During each Solstice, the Sun appears to both rise and set at the exact same spot on the horizon. This helps to explain how the Solar Calendars like Stonehenge and the Sun Dagger in Chaco Canyon, New Mexico operate.

Litha is a Fire Festival, usually celebrated with a bonfire or community Bar-be-que. Traditionally, there would be mummer's plays and dancing culminating with dancers actually leaping through the flames as the fire burned lower. Amulets or magickal tools that have served their purpose or have broken are added to the fire at this festival. The solstices were know in Babylonian astrology as "the portals" identifying Cancer and Capricorn as the time when the "veil between the worlds" is most permeable. This is the origin of the European tradition of seeing fairies and ghosts or spirits on Midsummer's and Midwinter's Eve'.

Visit the Fremont Fair’s website for art and details.

An informative website by the discoverer of the Chaco Canyon Sun Dagger.

Photos of the Chaco canyon Sun Dagger petroglyphs.

June 24th is a Full Moon in Capricorn: The Moon and Sun are opposite each other in the sky. The Moon reflects all of the Sun's light. This is the time to perform rituals for protection, clarity of vision and consecration.

June 30th is the Alki Sport Bike Show & Food Drive at Alki Beach in Seattle, WA.

July 2nd is the Feast of Expectant Mothers in much of Europe

July 4th is Independence Day in the USA: In Seattle, THE Fireworks are at Lake Union. The fireworks are launched from the Space Needle at dusk, with choreographed music coming from Gas Works Park. Although nothing officially starts until after sunset, people begin lining up with blankets at Gas Works Park early in the day to reserve a space.  

Read Encarta’s article on the Fourth of July.

Read about Fireworks safety at http://www.fireworksafety.com/

July 5th is the monthly Open House / Get Together for friends and clients of Scott and Inga. (See below for more information.)

July 10th is a New Moon in Cancer: The Moon and Sun are conjunct in the sky. The moon is dark and gradually increases to a crescent. This is the time to begin a ritual involving a new project, to ask for new vision.

The 14th of July celebrates Bastille Day: On July 14, 1789, the storming of the Bastille immediately became a symbol of historical dimension; it was proof that power no longer resided in the King as God's representative, but in the people, in accordance with the theories developed by their philosophers of the eighteenth century. On July 16th, the Revolution had succeeded. The storming of the Bastille symbolizes, for all citizens of France, liberty, democracy and the struggle against all forms of oppression.

Read 14 July -- A National Holiday in France By Tseguereda Mogues of the Atlanta Area Council, BSA.

This website tells about traveling to Paris to celebrate Bastille Day.

June 19th celebrates Juneteenth: 

This holiday commemorates the 1865 Emancipation Proclamation abolishing slavery in the US. 

Read more history and look up local events here at the official Juneteenth website.

 

Urban Treasure Hunting
Plantain by Tambrey Griffith of Laughing Rabbit herbal adventures

Most likely you are already familiar with plantain.  Perhaps you have appreciated the tenacity of this plant that can thrive even on the margins of a parched and compacted parking lot.  Or perhaps you have been enchanted by the delicate ring of flowers that moves slowly up the tip of the fairy-wand stalk.  Then again, maybe you have simply been annoyed by this broad-leafed weed in your yard.  Plantain has certainly been an object of human attention for a long time.  The old Gaelic name is Slan-lus, plant of healing.  The ancient Greeks, and later the Romans, used Plantain extensively for food, medicine, and in spells.  Shakespeare, and by inference his audience, was familiar with this plant- Romeo recommended Plantain-leaf to Benvolio for an injury to his shin.  On this continent, the coastal tribes all used sea plantain and, where it was available, other types were used.  In the 1700s, with the Europeans, came the types we are more familiar with- called White-man's Footsteps as the seeds were spread everywhere the Europeans went.  The new strains were assimilated into the local cultures as quickly as they took root.  Humans are not the only people who are familiar with the healing properties of Plantain.  In India, the mongoose has been observed eating the leaves after being bitten by a snake.  Supposedly, toads eat the leaves after spider bites. So much history between this plant and people- with good reason!  As a food, plantain is highly nutritious, full of vitamins and minerals.  The leaf is one of the first greens to appear in spring and is quite tasty while still tender.  As the season progresses the leaves become tough (except the coastal varieties) but still make an excellent addition to the stockpot.  The seeds can be ground as flour or eaten whole.  What plantain is best known for, though, is its ability to draw, sooth, and heal.  The leaf can be used fresh or the whole plant may be used dried.   It will draw out infection and foreign bodies (such as splinters) and poison (as from insect bites, poison ivy, and supposedly rabid dog and snake bite).  Of course, proof as to the real efficacy of plantain is mostly anecdotal.  I do know that my family has used it to good effect. 

My son, who is fond of going barefoot, got poison ivy several times a summer.  He would simply chew a few plantain leaves to a pulp and then pat the paste over the forming blisters then wrap a cloth strip around to hold it in place (a very impressive fashion statement for an eight-to-fourteen-year-old).  He changed the paste two or three times a day and it usually took two or three days to clear completely up with no spreading and little itching.  A camping friend had a gash on her leg that had quickly become infected, including red streaking up her leg.  She dipped fresh leaves in boiling water and then laid them along the streaks and over the gash.  As the leaves dry they stick in place.  She did not cover them but did change them three times a day and drank plantain tea all day.  The next day the streaks had disappeared (if not, she would have gone into town for a doctor); by the third day the gash was healing quite nicely and cleanly.  I use plantain frequently to keep gardening garfs from becoming infected and for drawing out sticker-splinters.  I do not, however, know anyone who has used plantain to deal with rabies or snakebite; I am curious but have not really wanted to test that theory out!  The best testimonial for plantain, though, is the fact that it has continued to be a popular food and remedy for century after century all over the world.  So next time you are in need of a band-aide give plantain a try!

Would you like to learn more about plantain?  Laughing Rabbit is currently adventuring in the plantain.  On this 1-hour adventure we will go plantain hunting and learn how to tell plantain from similar plants.  We will make an oil and a simple salve with our finds.  And, of course, we will discuss the nutritional and medicinal qualities of this fantastic plant.  The cost is $10 plus $10 for supplies. 

Call Tambrey at (206) 243-6729 for more information. 

Stone of the Sign - Howlite

Howlite is a beautiful white stone with smoky gray veining. Named after the discoverer Henry How, a geologist from Nova Scotia. Howlite is found in Canada (Nova Scotia, Newfoundland, New Brunswick), and the United States (California). While white is its natural color, it is often dyed to imitate turquoise or lapis lazuli.

Howlite resonates with the Zodiacal sign Cancer and so is a nurturing and supportive stone. Wear it when you are working on a long-term project, working with children or when you are pregnant.

Click here to learn more about purchasing Inga's Earth Magic Jewelry.


Book Review

Time Management for the Creative Person by Lee T. Silber

As terrifying as it may sound some simple time management can free up your life in a way you never thought possible. While the term may evoke fear in those of us with cluttered in-boxes and chaotic working styles, it needn’t because this is time management for the rest of us. As the author, Lee Silber, says: “You need some structure in your life to allow your creativity free rein. Chaos is not creative. But there are all kinds of structures. If you don’t find one you like, build your own.” Then he proceeds to give you ideas to work from to build your own. There is a quiz to see how right brain/left brain you are, some great goal-setting questions I haven’t heard twenty times before and even two chapters on being on time or as he calls it “Being in the Right Place at the Right Time with the Right Stuff”. Here is an agenda variant that I think would be great for Scott: Make three columns on a big white board. Label them Things to Do, Doing and Done, or Calls, Appointments and Things to Do. Then write each task on a separate post-it note and move them around to the appropriate column.

Here is my favorite story from the chapter on memory. “My parents, Annette and Harvey, are both in their early sixties. My mom is always complaining about my father’s selective memory. When my mom noticed they were offering free memory testing as part of an ongoing research program, she signed my dad up. A couple of weeks into the program, I asked my dad how it was going. I knew someone who might also be interested in participating.

So I said, “Hey Dad, what’s the doctor’s name who is running that memory program you’re in?”

He gave me one of those blank stares. “The doctor’s name? Hmmm… I need help with this one. What’s that thing called that you hit the ball over in volleyball?”

“A net?” I replied.

“Yes, that’s it!” he exclaimed. “Hey Annette! What’s the name of that doctor I go to?”

Click here to learn more about purchasing this book from Amazon.com.


Frequently Asked Questions

What is incense and how is it used?

Incense can be as simple as a sheaf of herbs thrown on a fire to an elaborate mixture of gums, oils, wood, and herbs that burns on its own. The probable origin of incense is that herbs and spices were burned to disguise the odor of burning sacrificial animals. It seems logical that our common use of burning incense or smudging for purification evolved from banishing bad smells and then evolved into banishing negative energy and then finally into attracting positive energy. Another theory from the prayer wheel and church music school of spirituality portrays the smoke as an offering, carrying prayers to the Gods.

Powdered incense is easy to make and your recipes can be adapted to the needs of the moment. Use a coffee grinder or mortar/pestle dedicated to incense because some of the resins will remain in it and likely are not good for you. Grinding your ingredients by machine is more efficient whilst grinding them by hand is certainly more magickal.

A powdered incense recipe that I would recommend for this season of Cancer:

  • 2 parts myrrh

  • 1 part ground dried lemon peel

  • 1 part lavender flowers

  • A few drops of camphor or benzoin

Grind each ingredient separately and combine them in an airtight container while visualizing the attributes of Cancer you would like to experience more of in your life. This would be burned a pinch at a time on a charcoal block in a fireproof censer.

I prefer to buy Swiftlite charcoal tabs from Monastery Icons. They sell two different sizes of tablets and they sell a lot so it is fresh. The tabs that I have bought over the years from new age shops aren’t as fresh and don’t ignite nearly as well.

The above recipe actually smells good. Many people who have made herbal incense recipes are surprised when they don’t always smell good. Ritual magicians concoct their recipes by tables of intention and correspondences (see Library) and so don’t care what they smell like only what power they can attract. Some resins can smell nasty when they start to char which leads into one of the benefits of a powdered rather than cone incense. You can scrape the nasty bubbling resins off your charcoal and put some fresh powdered incense on. You can’t refresh a burning cone.

To make cone incense you would add the above recipe to a base of sawdust or charcoal, mix in a binder or glue and add saltpeter to help it burn. Here is the recipe I use:

Dissolve 1-tablespoon gum tragacanth in a cup of hot water let it sit so it will get goopy 

Mix (wear a mask)

  •           6 parts powdered charcoal or ground Sandalwood, Cedar or Pine

  •           2 parts powdered Benzoin (or Frankincense, Myrrh, etc.)

  •           l part ground Orris root

  •          3 to 5 parts empowered incense mixture

Weigh the combined powdered ingredients and add ten percent potassium nitrate.

Mix, add 6 drops essential oil (use the oil form of one of the incense ingredients) & the gum tragacanth glue, combine again, mold into little cones shaped like witch’s hats and let them dry. It takes about a week and then they'll usually burn. No recipe I've ever tried for cone incense has a better than 80% burn rate. -- Inga >^..^<


Letters from our Readers

We think of this newsletter as a community forum. You, our friends and clients, are welcome to participate. We celebrate diversity and we'll print whatever you send in be it Wiccan, Christian, Pagan, New Age, etc., as long as it reflects Love. You may choose a one-time holiday to write about or have a regular column. We'll give you space and a byline! Please send in your own book reviews, ideas for rituals, ideas about stones, your journal excerpts, your experiences and most of all, ask us questions. We love answering questions!

Jessi responds to the Altar Survey:

Our altar is located in the "love and marriage" area of our home. Thus we keep everything in pairs. The candles I light when I sit at the altar; this calms me, reminds me to let it all go, and to get things done. The pink stone is to remind me of my emotion and love. The black stone is for protection. The picture is my safe place I go to, with my guide. The basket Jenova, my daughter, moved there; and I have no clue as to what the deal is with it. It has potpourri in it (which was in one of the bathrooms) and smells really nice. She put a picture that I keep holding on to in the basket with my hair band.

Once I had set up our altar, the whole family seemed to congregate here. We spend most of our mornings and evenings together on "mommy & daddy's" bed. Jenova thinks it is perfect for dancing to Mozart :-). It's odd to me how these small changes make such a huge impact on our lives. Every time I move something, or find a passion for an object, it moves my whole family in the same direction. 

If you are thinking of setting up your altar, I suggest you quit worrying about it, and just do it! I just now am happy with mine. I started with my pink stone, and have added since. For me, it is important to use things that are very meaning full to my family and me. I'll switch things around, and Jenova will moves things around as needed too. I add or take as life changes. There are no rules; well I guess Jenova has kind of made some up for us but... have fun!

Scott responds to the Altar Survey:

+ Do you use an altar? - Yes!

+ Is it a permanent or temporary space? - Permanent in that is it dedicated space in my office at work.

+ Do you use it for ritual, meditation or both? - Both. I come into work each morning, face my altar and turn on my fountain. As I top off the water in the fountain, I ground myself to Earth while pulling in white light from above. I mix the two energies within my body, add my intent to have my actions at work be enlightened and transformative and I then exhale all that to form a sacred circle around me. I then turn and greet one of my sponsors who is represented by the Native American shaman statue right outside my office door. Throughout the day, hearing the bubbling sound of the fountain and seeing the poster and plants reminds me to keep my circle intact and to renew it. At the end of the day, I shut off the fountain and thank my plants and altar for their energies.

+ How does your altar change, or does it change? - It hasn't changed yet.

+ What do you have on your altar? - A poster of the Glacier National Park in Montana to remind me of the power and majesty of Mother Earth, three live plants and a fountain filled with stones from a stream up in the Cascade Mountains.

+ May I have a picture for the IEM website? - Of course!

Marie sent this comment she overheard:

I am a former beauty pageant winner, and my husband is very handsome. Our daughter will be born in a couple of months. She could very well become a model or an actress. Whom should I contact first? A manager or agent?"

My answer would be: A therapist!!

Christine sent this:

Dear friends,

According to a friend Jungian astrologist and my own studies of the recent years, this years Solstice June 21 & 22 is an opportunity (once in a lifetime!) for us to renew ourselves -- a total evolution of our souls -- a raising of the phoenix. On this years solstice, June 21 & 22, an astronomical/astrological event is occurring that happened 26,000 years ago (earth’s precessional cycle) where the earth is coming into the light again after 13000 years of darkness.  When comparing astrological with astronomical charts and joining lunar with solar cycles we can see the 3dimensional "holy cross" occurring between the earths, the moons, the suns, our galaxy’s equators.

Please see the documents on this at the following web site:

www.lunarplanner.com/ and then read the part Erection of the Holy Cross also read Heaven's Mirror: Quest for the Lost Civilization, by Hancock, Graham, and Santha Faiia, Three Rivers Press, New York, 1998.

My recommendations; choose your sacred space and go there for personal healing and illumination on the following 2 days Monday, June 10 is a solar eclipse
Between 5 and 7 pm allow the eclipse to cut out the unwanted fears within yourself and between 6 and 6:30 pm make petitions of the universe to open yourself to more love and light. Saturday, June 21 is the solstice: Seattle Portal 1:08-1:14 PM PDT the holy cross will open a portal where divine energy thought the galaxies will allow access to incredible healing and illumination.

Your friend,

Love, and peace, Christine

Scott sent this one: Like the famous Chicago gangster who romantically told his girlfriend, "Stick with me baby and you'll be farting through silk."

Pauline sent this artwork for a Vintage Motorcross tee shirt: She’s the one in the flag!

Stephanie sent these three:

Three Corporate Lessons

Lesson Number One
A crow was sitting on a tree, doing nothing all day.  A small rabbit saw the crow, and asked him, "Can I also sit like you and do nothing all day long?"  The crow
answered, "Sure, why not." So the rabbit sat on the ground below the crow and rested.  All of a sudden, a fox appeared, and promptly jumped on the rabbit and ate it.

Moral of the Story:  To be sitting and doing nothing, you must be sitting very, very high up.

Lesson Number Two
A turkey was chatting with a bull. "I would love to be able to get to the top of that tree," sighed the turkey, "but I haven't got the energy." "Well, why don't you nibble on some of my droppings?" replied the bull.  "They're packed with nutrients." The turkey pecked at a lump of dung and found that it actually gave him enough strength to reach the first branch of the tree. The next day, after eating some more dung, he reached the second branch. Finally after a fortnight, there he was proudly perched at the top of the tree. Soon, the turkey was spotted by a farmer who promptly shot him out of the tree.

Moral of the Story:  Bullshit might get you to the top, but it won't keep you there.

Lesson Number Three
A little bird was flying south for the winter. It was so cold that the bird froze and fell to the ground in a large field. While it was lying there, a cow came by and
dropped some dung on it. As the frozen bird lay there in the pile of cow dung, it began to realize how warm it was. The dung actually thawed it out! It lay there all
warm and happy, and soon it began to sing for joy. A passing cat heard the bird singing and came to investigate. Following the sound, the cat discovered the bird under the pile of cow dung, and promptly dug him out and ate him!

The Morals of this Story:
1) Not everyone who drops shit on you is your enemy.
2) Not everyone who gets you out of shit is your friend.
3) When you're in deep shit, keep your mouth shut!


The Monthly IEM Get Together

We've always wondered what would happen if we got the friends we've made through Inga's Earth Magic (IEM) into a room together. Why? Because every one of us has a unique gift to offer to the world. And if we get enough of us in one place at the same time, something magical is bound to occur.

  • When: The 1st Friday of every month. Please join us for dinner. We start eating around 6:30 PM. Or join us for dessert later on!
  • Where: Our place (click on LIBRARY in the navigation bar at the top of the screen and then MAP ROOM for directions)
  • What to bring: Just your enthusiasm and love! There's a big pot of pasta on the stove, salad, bread and plenty of microbrews and red wine. If you have specific preferences, please bring whatever you'd like.
  • How long: Until the good conversation ends! If you'd like, you can spend the night on one of the couches with the kitties or bring your sleeping bag and mat and camp out on the floor of Inga's office.
  • RSVP: Just let us know in advance via e-mail or phone if you are coming and if you are bringing guests so we don't run out of food or beer!

The Duncan Domain

I've been thinking about what benefit I gain from interacting with Elementals. As an adult, if this interaction doesn't result in some sort of transformation, then it's nothing more than just a creative exercise for my imagination and intuition. That certainly is beneficial for me but that Virgo sun sign of mine demands that I learn, explore and build holistic systems that yield sustainable, transformative outcomes. As the Summer Solstice came, I wondered what significance it really holds for us and then it hit me -- who really cares about the solstice unless their worldview is expansive enough to include it?

After September 11, 2001, it seems that, more than ever, people are reaffirming their identity by labeling themselves as this or that and it all seems to be geared to differentiate oneself from others who are different vs. building alignment. I sense that it is an attempt to gain a sense of security and to determine our place in the world. Here are some examples:

  • American vs. any other culture than we don't understand or fear
  • Men vs. Women
  • Owning and riding one brand of motorcycle over another
  • Gay or lesbian vs. hetrosexual
  • One religious group vs. another
  • Democrat vs. Republican vs. Libertarian vs. non-participant
  • Human vs. all other life forms on Earth

Ok, my point is this -- I've tried all the above identity exercises and it doesn't bring me any clearer sense of who I am or why I am here. End of story. What has provided clarity is my interaction with Elementals and my study of Shamanism which, in turn, has transformed my worldview. And as my worldview has expanded, I have become aware of and involved in observing the passing of the Summer Solstice. While I am a white, male Scottish American heterosexual who votes Democratic and rides Honda motorcycles, what makes all that insignificant is that I'm an Earthling

Earth is my Mother, Spirit is my Father and this small planet in space is my home. One way or another, every life form on it is a fellow Earthling and either a neighbor or family or a friend I haven't met yet. We all chose to be here at this time and we are all connected by Infinite Mind and united by Love. I find brothers and sisters all around me in animals and plants, in the water and the air. I find old friends from previous lifetimes in humans that I just met. I recognize spiritual family members in those I work with. I feel and see the Divine Spark in everyone and everything that I encounter. Do you feel it? Are you an Earthling yet? -- Scott Bruce Duncan */:-) 


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Inga Duncan Thornell 126 SW 144th St. Seattle, Washington 98166 Phone: 206-459-6963 / Fax: 208-379-2533 www.dunthor.com   To e-mail Inga, click here.   Open a subspace channel to Scott, the Webmaster